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Health and Wellness

 

 

 

 
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A B Chi is for those who wish to explore a contemporary system for health and wellness based on the traditional Eastern path to health of body and mind.  

 

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We will explore the underlying principles and purpose of the movements of Tai Chi.  

 

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The movements which are the result of hundreds of years of development, have their origins in Taoist health practices, yoga, the martial arts, and the I Ching (the ancient Chinese book of wisdom: "Change Scripture").